UCLP recipes

A warming winter favourite which adds to your five a day.  

Make muffins healthier with mashed banana for natural sweetness and rolled oats for beta glucan.

A bright and beautiful fruit salad, perfect for Summer. Experiment with different fruits year-round and choose a soya yoghurt to add to your soya foods for the day. 

Kids will have great fun making this but make sure they save some for you.

They are not saintly but these devilish-tasty treats are an improvement on traditional versions and contain that important oat beta glucan for cholesterol lowering.

The pear and almonds are a simple combination that give a wonderful flavour. Perfect for parties or cosy days at home.

A great heart-warming soup you can eat with wholegrain rolls or pitta bread. A low salt stock keeps the salt content down.

This quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch.

A delicious way to get a variety of vegetables into your day, all in one dish.