A wealth of nutritious and delicious recipes to support the Ultimate Cholesterol Lowering Plan.
Baked Peppers with Rice, Chicken & California Walnuts
From the sweet flavours of the roasted red pepper contrasted with tender pieces of shredded chicken and mushrooms, this recipe is perfect for a weekend lunch or a quick mid-week dinner.
45 minutes Serves 4Butternut squash and sweet potato soup
This soup is really delicious either hot or cold, the hit of curry powder enhances the flavours of the sweet potato and the butternut squash.
35 minutes Serves 4California Walnut and Apple Bircher Pots
These fruity bircher pots can be prepped the night before – grab for breakfast and go!
5 minutes + overnight soak Serves 2Crunchy nachos with avocado dip
Tastes as colourful as it looks! The perfect summer appetiser.
30 minutes Serves 4Overnight oats
A great heart healthy start to the day.
10 minutes Serves 2Roasted tomato and broccoli pasta
Packed full of goodness, what's not to enjoy.
40 minutes Serves 4Sweet potato curry
This hearty curry is packed full of the good stuff! It boasts 3 of your 5-a-day, is high in fibre and healthy fats.
70 - 75 minutes Serves 2Veggie Lasagne
A delicious vegetable lasagne the whole family will enjoy.
75 - 80 minutes Serves 4Veggie Stew
A wholesome and filling vegetable stew containing 3 of your 5-a-day.
40 - 50 minutes Serves 4Get all the latest news and recipes, sign up for our e-newsletter