UCLP recipes

A warming winter favourite which adds to your five a day.  

Make muffins healthier with mashed banana for natural sweetness and rolled oats for beta glucan.

A bright and beautiful fruit salad, perfect for Summer. Experiment with different fruits year-round and choose a soya yoghurt to add to your soya foods for the day. 

These fruity bircher pots can be prepped the night before – grab for breakfast and go!

Kids will have great fun making this but make sure they save some for you.

They are not saintly but these devilish-tasty treats are an improvement on traditional versions and contain that important oat beta glucan for cholesterol lowering.

The pear and almonds are a simple combination that give a wonderful flavour. Perfect for parties or cosy days at home.

High in dietary fibre and low in fat, these spicy bean burgers are the healthy way to enjoy fast food.

A great heart-warming soup you can eat with wholegrain rolls or pitta bread. A low salt stock keeps the salt content down.

This quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch.