Chicken Casserole
Treat your family to this comforting chicken casserole that delivers on taste whilst being low-fat.
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Treat your family to this comforting chicken casserole that delivers on taste whilst being low-fat.
1 hour 20 minutes Serves 4Fragrant Indian spices including turmeric, ginger and chilli make this a great recipe for a weekend supper with family or friends.
45 minutes Serves 4Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat.
1 hour 15 minutes Serves 4This flavourful French stew combines boneless chicken breasts, tomatoes and mushrooms with red wine. Bon Appétit!
45 minutes Serves 4Bursting with fragrant Asian ingredients, this flavoursome dish makes the perfect mid-week meal for two.
20 minutes Serves 2Treat yourself to a delicious and low sugar chocolate dessert.
30 minutes Serves 6Not only is this a saintly heart-healthy recipe it’s also pretty quick to prepare.
30 minutes Serves 2When time’s short, but you want a dish bursting with flavours, this will not disappoint. A delicious, super quick, low fat meal that’s served on a bed of beans to add a boost of fibre.
15-20 minutes Serves 2A traditional family favourite made-over; a low-fat beef mince gratin with a fluffy mash topping.
60 minutes Serves 4Grilled salmon topped with pesto and breadcrumbs makes a quick and healthy midweek meal, rich in Omega fish oils and a good source of Vitamin D.
15 minutes Serves 2