Recipes using wholegrain

A warming winter favourite which adds to your five a day.  

A novel way of introducing cholesterol-busting soluble fibre in this tasty quick mealtime starter or snack

Everyone loves muffins.  These ones are moist and juicy, enjoy one as a treat with your cup of tea.   

Make lunchtime healthy as well as delicious, filling and nutritious with this creamy and crunchy sandwich.

A great alternative to the traditional chocolate nests. Far lower in saturated fat and a good source of fibre. What’s not to enjoy! So simple kids will love to help make (and eat!).

We all love to indulge in chocolate but unlike most chocolate recipes this one is made with low fat buttermilk.  So whether you decide to ice or not you are sure to enjoy tucking into these.

They are not saintly but these devilish-tasty treats are an improvement on traditional versions and contain that important oat beta glucan for cholesterol lowering.

Traditional Italian comfort food with a delicious sundried tomato flavor. The wholewheat pasta and added mushrooms make it a healthier version too.

Serve this flavoursome, extra-nutritious quinoa & vegetable salad alongside tasty mackerel packed with omega-3 for a quick and easy heart-healthy supper or light lunch.

A fresh, zingy pasta dish that's ready in next to no time and packed full of heart-healthy ingredients.