Apple and Blackberry Oat Crumble
A warming winter favourite which adds to your five a day.
A warming winter favourite which adds to your five a day.
45 minutes Serves 8A novel way of introducing cholesterol-busting soluble fibre in this tasty quick mealtime starter or snack
40 minutes Serves 12Everyone loves muffins. These ones are moist and juicy, enjoy one as a treat with your cup of tea.
40 minutes Serves 12Make lunchtime healthy as well as delicious, filling and nutritious with this creamy and crunchy sandwich.
5 minutes Serves 1A great alternative to the traditional chocolate nests. Far lower in saturated fat and a good source of fibre. What’s not to enjoy! So simple kids will love to help make (and eat!).
1 hour 20 minutes Serves 16We all love to indulge in chocolate but unlike most chocolate recipes this one is made with low fat buttermilk. So whether you decide to ice or not you are sure to enjoy tucking into these.
45 minutes Serves 16They are not saintly but these devilish-tasty treats are an improvement on traditional versions and contain that important oat beta glucan for cholesterol lowering.
35 minutes Serves 12Traditional Italian comfort food with a delicious sundried tomato flavor. The wholewheat pasta and added mushrooms make it a healthier version too.
40 minutes Serves 4Serve this flavoursome, extra-nutritious quinoa & vegetable salad alongside tasty mackerel packed with omega-3 for a quick and easy heart-healthy supper or light lunch.
30 minutes Serves 4A fresh, zingy pasta dish that's ready in next to no time and packed full of heart-healthy ingredients.
15 minutes plus 15mins marinating Serves 2Our cookies
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