Baking and snacks

Make muffins healthier with mashed banana for natural sweetness and rolled oats for beta glucan.

Everyone loves muffins.  These ones are moist and juicy, enjoy one as a treat with your cup of tea.   

A great alternative to the traditional chocolate nests. Far lower in saturated fat and a good source of fibre. What’s not to enjoy! So simple kids will love to help make (and eat!).

We all love to indulge in chocolate but unlike most chocolate recipes this one is made with low fat buttermilk.  So whether you decide to ice or not you are sure to enjoy tucking into these.

They are not saintly but these devilish-tasty treats are an improvement on traditional versions and contain that important oat beta glucan for cholesterol lowering.

So often tea bread and cake recipes come out dry and tasteless but not this one.  It’s deliciously moist and mouth-wateringly good.

Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a delicious treat!

Everyone likes muffins – because it uses modest amounts of sunflower spread, this recipe is not loaded with saturated fat 

Peanut butter (provided it does not contain added salt) is full of plant protein and good for the heart. Why not try cooking these instead of a traditional bake?  Kids and adults alike will love them and come back for more.   

Sprinkled with pumpkin seeds on top and made with oil rather than butter these muffins are a great healthier alternative to all those sickly cupcakes.