Noodle Broth For One
This soup is so speedy, and using tofu gives a healthy dose of plant protein. Make a quick meal of it with crusty bread. Use reduced salt chicken stock and soy sauce to keep the salt as low as possible.
Delve into our mouth-watering, meat-free recipes including fragrant curries, comforting pasta dishes, warming soups and vibrant salads.
Pear and Almond Flan
The pear and almonds are a simple combination that give a wonderful flavour. Perfect for parties or cosy days at home.
55 minutes Serves 6Potato and Pear Galettes with Soybeans
If you're looking for something different for a light supper or vegetable side dish, then do try these sweet and savoury slices.
30-35 minutes Serves 4Spanish Omelette
This classic Spanish omelette filled with sauteed potatoes, red pepper and onion makes a delicious light vegetarian lunch for two.
20 minutes Serves 2Spiced Lentil and Carrot Soup
A great heart-warming soup you can eat with wholegrain rolls or pitta bread. A low salt stock keeps the salt content down.
45 minutes Serves 4Sticky Carrot and Marmalade Loaf
Enjoy this tangy tea bread. For a little extra richness spread with more marmalade or with a healthy low fat spread.
1 hour 30 minutes Serves 9Veggie Burgers
A delicious way to get a variety of vegetables into your day, all in one dish.
40 minutes Serves 6Warming Tomato Soup
Come home to a heart-warming bowlful of this filling, low-fat soup straight from the Mediterranean.
55 minutes Serves 6California Walnut and Sour Cherry Rocky Road
If you’re looking for a make-ahead sweet treat, then this is the recipe for you as it's prepped in just 15 minutes!
1 hour 15mins Serves 12Vegetable and Bean Bake
A delicious heart-warming dish packed with vegetables and beans.
1 hour 30 minutes Serves 6
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