Recipes using plant sterols/ stanols

Introducing this vibrant and flavourful dish! The delightful fusion of hearty red lentils and aromatic spices, combined with the Indian-seasoned broccoli, creates a truly unforgettable soup experience.

A tasty dessert of baked apple and ginger, this after dinner treat is easy to prepare and delightful to eat.

A simple dish that's bursting with goodness. It contains plenty of vegetables and pulses which are a great source of plant-based protein and soluble fibre.

Middle Eastern meals are well known for their delicious flavours. Try this falafel with aubergine dip as a great light meal or starter.

This recipe can help you shake up lunchtimes, as it’s bursting with Mediterranean flavours, provides a portion of vegetables, a portion of plant sterols and is low in in saturated fat.

A Mediterranean staple, aubergines are as versatile as they are tasty. This stuffed aubergine recipe is a wonderful plant-based meal infused with exotic flavours.

This tasty Mediterranean inspired dip makes a change from houmous using chickpeas. As well as providing a portion of plant sterols per serving, it also provides a source of protein and is completely plant-based.  

Avocadoes aren’t just for brunch! The avocado in this chocolate pot ensures a silky-smooth texture.

This exotic dish is bursting with flavour and is sure to liven up mealtimes.

Inspired by the flavourful Moroccan tagine, reimagined into a filo pie, this plant-based dinner is delicious and low in saturated fat. It also provides a portion of plant sterols per serving.