Mutter Paneer with a Twist
Using tofu instead of paneer cheese provides a heart-healthy twist to this classic Indian dish and also makes it dairy-free and vegan-friendly too!
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Using tofu instead of paneer cheese provides a heart-healthy twist to this classic Indian dish and also makes it dairy-free and vegan-friendly too!
35 minutes Serves 6This quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch.
20 minutes Serves 2Bringing together warming spices, the creamy nuttiness of California walnuts, and powerful flavour of tahini, this mouth-watering dish perfectly showcases the flavours of aubergine and pomegranate.
40 minutes Serves 4Treat yourself to a delicious and low sugar chocolate dessert.
30 minutes Serves 6This soup is so speedy, and using tofu gives a healthy dose of plant protein. Make a quick meal of it with crusty bread. Use reduced salt chicken stock and soy sauce to keep the salt as low as possible.
20 minutes Serves 1The pear and almonds are a simple combination that give a wonderful flavour. Perfect for parties or cosy days at home.
55 minutes Serves 6Who says you can’t cook a healthy meal in under 30 minutes, try this tasty curry one for a quick and easy mid-week meal!
25 minutes Serves 4Try this great starter for your healthy dinner party
15 minutes Serves 6Give tofu a go with this tasty, filling recipe
30 minutes Serves 4Get all the latest news and recipes, sign up for our e-newsletter