Recipes containing soya

How to bring the humble cauliflower to life and make it deliver on taste.

Making our favourite accompaniment to curries heart healthy without compromising on taste! 

A simple, thick edamame and pea soup bursting with fresh flavours. It’s also packed with fibre, plant protein and folate, as well as being naturally low in saturated fat.

A clever and delicious 100% plant-based option for those who love fish.  Simple and ready in just 15 minutes, yet packs in 3 of your 5-a-day is low in saturated fat and really low in salt. Can your heart resist?

A sweet and aromatic treat providing natural sweetness from fruit and requiring little added sugars.  

Light and flavourful our 100% plant-based coleslaw is a tasty way to meet 2 of your five a day. 

Treat yourself to a delicious and low sugar chocolate dessert.

This soup is so speedy, and using tofu gives a healthy dose of plant protein.  Make a quick meal of it with crusty bread.  Use reduced salt chicken stock and soy sauce to keep the salt as low as possible.   

The pear and almonds are a simple combination that give a wonderful flavour. Perfect for parties or cosy days at home.

Who says you can’t cook a healthy meal in under 30 minutes, try this tasty curry one for a quick and easy mid-week meal!