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Almond and Cherry Baked Oats

Ingredients

80g Porridge oats

2 tbsp. Ground Flaxseed

20g Ground Almonds

70g Plain Unsweetened Soya Yoghurt

170ml Almond Unsweetened drink

½ tsp Almond Extract (optional)

100g Frozen Pitted Cherries (or tinned)

2 tbsp. Maple Syrup

 

Preparation time: 10 minutes
Cooking time: 20 minutes

Serves: 2

Nutrition: Per serving
Energy
379 Kcal
Fat
15g
Saturates
1.6g
Sugars
18g
Salt
0.21g

A plant powered ‘cherry Bakewell’ for breakfast. 

Ingredients

80g Porridge oats

2 tbsp. Ground Flaxseed

20g Ground Almonds

70g Plain Unsweetened Soya Yoghurt

170ml Almond Unsweetened drink

½ tsp Almond Extract (optional)

100g Frozen Pitted Cherries (or tinned)

2 tbsp. Maple Syrup

Method

Preheat the oven to 180C

Mix together all the ingredients except the cherries until well combined and spoon into two small shallow baking dishes

Dot with the cherries pushing them into the oats

Bake in the oven for 20 minutes or until set with a lightly coloured crust on top

 

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