Spicy Burgers

Ingredients

450g (1 lb) minced chicken 

1 onion, grated 

2 garlic cloves, crushed 

1 teaspoon paprika 

 

Preparation time: 5 minutes
Cooking time: 10 minutes

Serves: 4

Nutrition: Per serving
Energy
110 Kcals
Fat
1.4g
Saturates
0.4g
Sugars
2.1g
Salt
0.17g

These crowd-pleasing paprika-scented burgers are light but flavoursome and a doddle to make.

Ingredients

450g (1 lb) minced chicken 

1 onion, grated 

2 garlic cloves, crushed 

1 teaspoon paprika 

Method

Preheat the grill to medium. 

Mix all the ingredients together. 

Shape the mixture into 8 burgers. 

Grill under medium heat for 4-5 minutes each side or until the meat is completely cooked through. 

Serve with salad or in wholemeal rolls. 

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