Traditional Spanish Paella
Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 4
Nutrition: Per serving
Energy
323 Kcals
Fat
6.8g
Saturates
1.3g
Sugars
2.2g
Salt
0.44g
Whip up this heart-healthy version of the traditional Spanish one-pot recipe, perfect for feeding friends at a dinner party.
Ingredients
1 tbsp olive oil
2 chicken breasts cut into chunks
50g king prawns
100g mussels
1 clove of garlic
3 medium tomatoes, chopped
200g paella rice
Pinch of saffron
1L low salt chicken stock
100g cherry tomatoes
100g broad beans
Method
In a large pan, heat the olive oil and fry the chicken for 2 minutes. Add the prawns, mussels, garlic and tomatoes and fry for 2 more minutes.
Sprinkle in the rice and shake the pan. Add the saffron and pour in the boiling chicken stock.
Add the chopped tomatoes and broad beans, season and then let simmer for 20 minutes.
You may need to add more fluid if the rice appears to be drying out
Check the seasoning before serving.