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Berry Blast Smoothie

Ingredients

125ml Alpro Soya High Protein drink

3 tbsp Alpro Greek-style alternative to yogurt

125g frozen mixed berries (e.g. strawberries, blueberries, raspberries). Use frozen if out of season!

2 tbsp rolled oats

Drizzle of agave syrup or honey (optional)

 

Preparation time: 10 minutes

Serves: 1

Nutrition: Per serving
Energy
283 Kcal Fat
9.8g Saturates
1.7g Sugars
14g Salt
0.63g

The sugar in this recipe is mainly coming from fruit.

A protein boosting smoothie – that’s low in saturated fat. A great way to start your day with this fresh and zingy berry smoothie that’s packed with protein, provides a quarter of your recommended fibre intake and one of your 5-a-day.

Ingredients

125ml Alpro Soya High Protein drink

3 tbsp Alpro Greek-style alternative to yogurt

125g frozen mixed berries (e.g. strawberries, blueberries, raspberries). Use frozen if out of season!

2 tbsp rolled oats

Drizzle of agave syrup or honey (optional)

Method

Pour all the ingredients into a blender and blend until smooth!

Serve chilled.

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