Fruity Granola Bowl
Preparation time: 10 minutes
Cooking time: 1 hour
Serves: 12
Nutrition: Per serving
Energy
323 Kcal
Fat
14g
Saturates
2.2g
Sugars
21g
Salt
0.42g
Nutrition information for 1/12th of the granola recipe, plus yogurt and fruit.
Start the day with a crunch! A tasty granola recipe with crispy oats, nuts, seeds and fruit. A delicious way to keep your saturated fat down and achieve 2 of your 5-a-day at breakfast or as a snack.
Ingredients
Granola mix (serves 12)
50ml olive oil
75g unsweetened apple puree or apple sauce
175g rolled oats
100g mixed nuts
50g pumpkin seeds or seeds of choice
1 tsp of ground cinnamon
50g dried fruit e.g, golden sultanas, chopped apricots
To serve – per person
125g Alpro Soya No Sugars alternative to yogurt
2 tbsp granola mix
1 banana, peeled and sliced
Handful of berries e.g. sliced strawberries, raspberries, blueberries
Method
Preheat oven to 160C / fan 140 / gas 3. Line one baking tray with parchment paper.
Add the oil and apple sauce to a bowl and mix to combine. Add the dry ingredients, apart from the dried fruit, to the bowl and stir into the apple mixture. Spread the mixture out on the baking sheet.
Place in the preheated oven and bake for about 55-60 minutes until golden, stirring occasionally so the granola cooks evenly and does not burn.
Leave the granola to cool to room temperature and crisp up on the tray.
Once completely cooled, mix the dried fruit into the granola and transfer to an airtight container and store in a dry place.
To serve: pour the yogurt into a bowl, top with the granola mix and fresh fruit.