Miso California Walnut & Chicken Stir Fry

Ingredients

2 tsp white miso paste

2 tbsp light soy sauce

500g chicken breast fillet, sliced

1 tbsp toasted sesame oil

75g California Walnuts

1 red onion, sliced

1 green pepper, sliced

2 large ripe plums, stoned and cut into wedges

Coriander leaves to garnish

 

Preparation time: 10 minutes
Cooking time: 10 minutes

Serves: 4

Nutrition: Per serving
Energy
354 Kcal
Fat
17.4g
Saturates
2.3g
Sugars
11g
Salt
1.5g

This quick, Asian inspired dish makes a nice change from your usual stir fry. Great served with rice or noodles. 

 

Ingredients

2 tsp white miso paste

2 tbsp light soy sauce

500g chicken breast fillet, sliced

1 tbsp toasted sesame oil

75g California Walnuts

1 red onion, sliced

1 green pepper, sliced

2 large ripe plums, stoned and cut into wedges

Coriander leaves to garnish

Method

Mix the miso with 1 tbsp soy sauce and stir in the chicken.

Heat the oil in a wok or frying pan and fry the chicken for 3 minutes then add the walnuts and onion and fry for a further 3 minutes.  Stir in the pepper and plums and cook for 2-3 minutes until softened, add in the remaining soy sauce off the heat.

Garnish with chopped coriander.

 

 

Did you like this recipe? Please help us provide more and make a donation

Donate