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California Walnut, Aubergine and Mushroom Keema Curry

Ingredients

150g California Walnuts, chopped

1 tbsp oil

1 onion, chopped

1 red chilli, finely diced

1 tbsp medium curry powder

1 tsp ground turmeric

1 aubergine, cut into 1cm dice

200g mushrooms, sliced

400g can chopped tomatoes

100g baby spinach

225g basmati rice, cooked

 

Preparation time: 20 minutes
Cooking time: 20 minutes

Serves: 4

Nutrition: Per serving
Energy
561 Kcal
Fat
31g
Saturates
3.6g
Sugars
9.2g
Salt
0.17g

Make curry night meat-free with this meatless keema curry with walnuts, aubergine and mushrooms.

Try adding chickpeas instead of the aubergine and stir in chopped coriander at the end.

Ingredients

150g California Walnuts, chopped

1 tbsp oil

1 onion, chopped

1 red chilli, finely diced

1 tbsp medium curry powder

1 tsp ground turmeric

1 aubergine, cut into 1cm dice

200g mushrooms, sliced

400g can chopped tomatoes

100g baby spinach

225g basmati rice, cooked

Method

Soak the walnuts in lukewarm water for 20 minutes, drain well.

Meanwhile, heat the oil in a large frying pan and fry the onion and chilli for 4-5 minutes, add the spices and then the aubergine and mushrooms, cook for a further 4-5 minutes.

Stir in the tomatoes, 100ml water and the walnuts, bring to the boil, cover and simmer for 10 minutes.  Stir in the spinach until just wilted and season.

Serve with the cooked basmati rice.

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