Prawn skewers with flatbreads

Preparation time: 15-20 minutes

Serves: 2

Nutrition: Per serving
Energy
241 Kcal Fat
2.5g Saturates
0.7g Sugars
7.9g Salt
0.71g

A light and refreshing Indian-inspired dish, with prawns, raita, salad and flat breads. Perfect for a BBQ, or simply cook on the grill.

1 tbsp garam masala

¼ tsp ground turmeric

150g low-fat natural yogurt

200g raw peeled king prawns

2-3 inch piece cucumber, seeds removed

10g fresh mint (a handful) roughly chopped or 1 tbsp from a jar of mint sauce

1 lime

25g baby leaf salad

2 chapattis or wraps, cooked without fat

If using wooden skewers pre-soak these to stop them burning.
Mix together the garam marsala, turmeric and half the yogurt. Add the prawns and mix to coat them with the yogurt mixture. Thread onto 6 skewers. Set aside.
Grate the cucumber, squeezing out any excess liquid. Mix with the remaining yogurt, chopped mint and a squeeze of lime juice, to taste. Place in a serving bowl.
Grill or barbeque the skewers for 3 minutes on each side until cooked through.
Pile the salad leaves onto the flat breads and top with the skewers. Serve with the mint and cucumber yogurt and lime wedges.