Sprout, pepper and Californian walnuts stir fry
Preparation time: 5 minutes
Cooking time: 10 minutes
Nutrition: Per serving
339 Kcal Fat
A great way to dress up sprouts on the big day.
Frozen sprouts can be used instead of fresh, just defrost before use. Try cranberry sauce instead of the redcurrant jelly.
1 tbsp olive oil
1 medium onion, sliced
1 medium red pepper, sliced
500g Brussels sprouts, halved
100g California Walnuts
2 tbsp redcurrant jelly
Heat the oil in a large frying pan and fry the onion and pepper for 4-5 minutes. Add the sprouts and walnuts and continue to fry for 5 minutes.
Stir in the redcurrant jelly with 2 tbsp water until melted and season.