Dauphinoise Topped Vegetable Pie

Ingredients

100g carrots, peeled & grated or finely chopped in a food processor

100g celeriac, peeled & grated or finely chopped

130g courgettes, grated or finely chopped

50g parsnips, peeled & grated

1 red pepper, deseeded & finely chopped

2 onions, grated or finely chopped

2 cloves of garlic, peeled & finely chopped or crushed

4 tbsp flour

2 eggs

Good pinch of pepper

 

Topping

450g potatoes, peeled & sliced into very finely slices 2-3 mm thick

200g Alpro Plain No Sugars alternative to yogurt

1 egg, beaten

2 cloves garlic, peeled & finely chopped or crushed

Good pinch of pepper

1-2 tbsp vegetable oil for brushing

 

Preparation time: 1 hour
Cooking time: 1 hour 15 minutes

Serves: 6

Nutrition: Per serving
Energy
241 Kcal
Fat
6.9g
Saturates
1.3g
Sugars
7.3g
Salt
0.25g

A great tasting dish low in saturated fat and salt, providing one of your 5-a-day and a boost to your fibre intake.

Ingredients

100g carrots, peeled & grated or finely chopped in a food processor

100g celeriac, peeled & grated or finely chopped

130g courgettes, grated or finely chopped

50g parsnips, peeled & grated

1 red pepper, deseeded & finely chopped

2 onions, grated or finely chopped

2 cloves of garlic, peeled & finely chopped or crushed

4 tbsp flour

2 eggs

Good pinch of pepper

 

Topping

450g potatoes, peeled & sliced into very finely slices 2-3 mm thick

200g Alpro Plain No Sugars alternative to yogurt

1 egg, beaten

2 cloves garlic, peeled & finely chopped or crushed

Good pinch of pepper

1-2 tbsp vegetable oil for brushing

Method

  • Preheat the oven to 200ºC fan, 220ºC conventional, gas 7.
  • Mix all the grated/finely chopped vegetables, the 2 chopped or crushed garlic cloves & flour together in a large bowl with seasoning with pepper and 2 beaten eggs.
  • Pile into a large 32cm x 22cm deep ovenproof dish/tray and smooth over the top.

To make the topping:

  • In a small bowl mix the Alpro alternative to yogurt, the beaten egg and 2 cloves of garlic together.
  • Spread half of the Alpro alternative to yogurt mixture over the surface of the vegetable mix in the ovenproof dish. Then layer half the finely sliced potatoes over the top, season with pepper. 
  • Repeat the above step by spreading the remaining topping mixture over the potatoes and adding another layer of the remaining finely sliced potatoes. Lightly brush the surface of the potato top layer with the oil.
  • Cover with foil then cook for 15 minutes.
  • Reduce the heat to 180ºC fan, 200ºC conventional, gas 4-5. Uncover the dish and brush the surface with a little more oil and continue to cook for 1 hour uncovered, until the surface is golden brown.

If cooking from chilled, extra time will be needed to cook it through.

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