Spanish Fish Stew
A one-pot Mediterranean dish of comfort food - packed with mussels and white fish.
Heart-healthy fish and shellfish recipes
Tasty Tuna Sandwiches
This lighter take on the classic tuna mayo will be a hit for lunchtimes on the go.
5 minutes Serves 2Traditional Spanish Paella
Whip up this heart-healthy version of the traditional Spanish one-pot recipe, perfect for feeding friends at a dinner party.
40 minutes Serves 4Tuna Beetroot Avocado and Walnut Salad
Bursting with fresh flavours, this unusual salad is quick and easy to make, and can be served as a starter or a light lunch.
5 minutes Serves 6Tuna Pasta Bake
A family favourite, this tasty and filling supper is ready in 45 minutes and makes the perfect comfort food with none of the guilt.
45 minutes Serves 6Mexican Fish Tacos
Looking for an alternative to Fish Friday? Look no further. This Mexican inspired dish, which is super quick to prepare, uses fish goujons in soft corn tortillas served with salad and chipotle sauce. Delicious.
30 minutes Serves 4
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