HEART UK's Healthy Eating Guide
Simple Steps to Better Heart Health for Your Patients
Our Healthy Eating Guide is designed to make healthy eating simple and achievable for your patients. It provides practical, easy-to-follow advice that supports heart health and helps patients make meaningful dietary changes.
Key features of the guide
- Heart-healthy swaps: Practical suggestions for replacing unhealthy foods with healthier alternatives that support cholesterol-lowering. Using the red, amber, green traffic light system.
- Self-assessment diet tool: Simple and quick to complete, helps patients evaluate their current eating habits and identify the areas where they can improve the most.
- Traffic light labelling guide: A straightforward guide on how to interpret front-of-pack traffic light labels, empowering patients to make informed decisions when shopping.
This guide is a great resource to help your patient begin their cholesterol-lowering journey.
Download the digital version today or order hard copies.
For hard copies, please contact us at: literature@heartuk.org.uk