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Choose your quiz and register to begin.
Get tips and advice that are tailored to you!
Take our quiz to find out how heart-healthy your diet is and get tips and advice that are tailored to you. It should only take 10 to 15 minutes.
This diet quiz is copyright of HEART UK - ©HEART UK 2024.
The diet quizzes have been supported with an educational grant from Novartis. Novartis has had no input into the content or development of the programme. HEART UK retains full control of the diet quiz and its accuracy, balance and integrity.
Discover what’s great & what can improve in your diet
Next...
Answer 16 quick yes/no questions.
Small changes with a big impact
Making small changes to your diet can have a huge impact on your cholesterol levels, heart health and overall wellbeing.
Our free online diet assessment quiz will help you take the first steps towards a more heart-healthy lifestyle! Simply answer a selection of multiple-choice questions, and we'll identify areas for improvement along with free resources and tailored advice to help you improve your diet and manage your cholesterol levels.
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Explore Cholesterol Smart in 5 Easy Steps
