Simple guides

Three of the Simple Guides Health book titles - can be viewed for free by clicking on the links below.

> Cholesterol
> Blood Pressure
> Type 2 Diabetes

They are written by leading medical experts and will help you with the information that you need to take an active part in your healthcare. Each publication provides a step-by-step guide through six beautifully illustrated chapters, allowing you to gain the knowledge for FREE online.

Simple Guides give quick and easy access to reliable and trustworthy health information putting diet, lifestyle, medication and disease management at the fingertips of patients.

If you would like to have the copies to hand they can be purchased at the special price of just £3 each (RRP £5.99) from ASDA pharmacies. Digest readers can also order the books for just £3.50 per title, including postage and packing, by calling the H·E·A·R·T UK office on 0845 4505988. Alternatively please send your name and address with a cheque made payable to H·E·A·R·T UK Trading Company Ltd and post to: H·E·A·R·T UK, 7 North Road, Maidenhead, Berkshire SL6 1PE.