Hi - welcome to the Young Hearts section of the HEART UK Website.

It’s still working progress but we have lots of info about your heart, cholesterol levels (it is never too early to think about that!) and how to keep fit for life.

Eating the right food and keeping active doesn't need to be boring. Making the right decisions and small changes can make all the difference.

Use the enquiry form to ask the staff here at HEART UK about anything that you are concerned about. We have nurses and dietitians here who can give you lots of help and advice.